If you’re frequently on the lookout for supplements that can boost your feelings of wellness, you’ll have noticed an addition to health stores that’s taking the UK by storm: CBD food supplements. CBD - short for cannabidiol - is a chemical found in the stalk, stems, leaves and flowers of the cannabis plant. Unlike THC - the better-known chemical found in the marijuana plant - CBD isn’t psychoactive, so it won’t cause any of the mind-altering side effects associated with its cousin. CBD can be taken in many different ways. In fact, you’ll find it infused into everything from capsules to CBD gummies, to muscle balm. However, CBD oil tinctures are one of the most common ways of taking CBD. Here, CBD oil is blended with a carrier oil - think olive oil or coconut oil - to improve its bioavailability. The use of a tincture means you can control your dosage, gradually increasing it over time as your body gets used to it.

What should you look for in CBD oil? THC levels: CBD oils can legally contain trace levels of THC but no more than that, so be sure to check. If your CBD oil contains more than trace levels, the product is considered illegal and has not gone through the proper regulatory steps to be sold in the UK. Potency: Different CBD oils will have varying degrees of strength - and the price will vary accordingly. Be sure to read the label closely to assess how much CBD each bottle contains, and what the concentration of CBD is. If you’re just starting out, a lower concentration is a good way to retain control over exactly how much you’re taking. Accompanying ingredients: CBD will always be blended with a carrier oil - it pays to check what this oil is, particularly if you have allergies. Isolate, full spectrum, or broad spectrum: Depending on how the CBD has been extracted, your CBD will either be labelled ‘broad spectrum, ‘full spectrum’, or ‘CBD isolate’.
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Full or broad spectrum means your CBD oil comes with other cannabinoids present in the hemp plant. When ingested alongside CBD, they work in complementary ways to enhance the effects of CBD - a phenomenon known as the ‘entourage effect’. This effect might be slightly stronger in full spectrum products, which retain trace levels of THC. In broad spectrum products, the THC has been removed. In CBD isolate , all accompanying cannabinoids have been stripped away, meaning you won’t experience the entourage effect. So all things considered, which is the best CBD oil in the UK? We’ve done the research so you can cut straight to the chase. The ideal option to reach for if you’re just beginning your CBD journey, CBII’s seven-day Discovery Duo kit comes with two small bottles of full spectrum CBD oil - a 40mg bottle and a 100mg bottle, or 2% and 5% concentrations. This gives you the ability to test out two different strength levels, working your way up to a higher dosage as your body adjusts to the CBD.

Alternatively, take the different concentrations at different times of day, depending on what your CBD needs are. Using a full spectrum formula extracted in Switzerland, CBII’s oil comes packed with all of powerful complementary cannabinoids found in the hemp plant. As well as CBD this includes THC trace levels, CBN and CBG, meaning you experience the full force of the entourage effect. The extract is blended with an MCT carrier oil, extracted from coconuts. Since the CBD is drawn out using a trademarked clean and sustainable ethanol extraction process, you can swallow in comfort knowing you’re consuming a product that’s as pure as it is planet-friendly. For full transparency, you can find each batch’s third-party lab results on CBII’s website, meaning you can see that each bottle contains exactly what is claimed. At just £19, CBII’s Discovery Duo set strikes the ideal balance between flexibility, efficacy, and affordability. But don’t just take our word for it: CBII has also claimed the top spot on the CBD oil ranking lists of titles such as The Daily Star, Liverpool Echo, and Manchester Evening News.

Love Hemp’s CBD oil comes in four natural, organic flavours - Natural, Wild Cherry, Peppermint, and Valencia Orange - making the product a little tastier than some alternatives, which can carry a grassy, herbal flavour. The Medium Strength bottle contains 600mg of CBD at a 2% concentration, offering decent value for money - but there are varying strengths available in the range: Mild (1%), Strong (4%) and Super Strong (20%), depending on what your CBD needs are. Blended with MCT oil, Love Hemp’s offering is broad spectrum - meaning it prompts the entourage effect thanks to supporting cannabinoids. Furthermore, each batch is double-tested, third-party certified, and 100% traceable from seed to shelf. Infused with the natural flavours of lime and juniper, Cannary’s CBD oil gives a zesty kick that makes it a pleasant dosing experience. With a handy measurement guide stamped on the dropper, it’s easy to consume exactly how much you need. Triple lab tested for purity, you can take this oil assured that you’re consuming exactly what’s mentioned on the label.